We are a non-governmental organization established in 2015. United by our passion to nurture emotional wellbeing, we design and conduct sessions based on Expressive Arts Therapy..
One day all individuals will be in a state of mental well being and lead a good quality of life under any circumstance.
To enable a state of mental wellbeing in which individuals realize their own potential, recognize their everyday stressors and cope with them, work productively and are able to make fruitful connections with the community at large through Expressive Arts Therapy.
Expressive Arts therapy is an unique methodology that combines psychology with creative art based tools to offer the participants a unique experience of intellectual and emotional exploration.
Trained facilitators conduct need-based sessions using tools like music, body movement, drama, art, meditation, journaling that allow participants to find Emotional balance through Introspection – Reflection – Engagement – Expression to enable physical, emotional, social and psychological well-being.
Employee Wellbeing is key for Workplace Productivity. A mentally and physically healthy individual is more optimistic, creative, motivated and contributes to creating an effective and efficient working environment for better internal functioning.
Working Together to Impact Lives